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Vitamins A, B, C

The difference between Vitamins: what does your skin really need? We all know that optimal body health comes from a variety of different things such as certain foods that boost our immune system, strengthen our metabolism and which give us a good amount of energy to keep us going for the day. Exercise is also…

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The Importance of an Active Skincare Routine

In the past, popular skincare has often been about beautiful scented lotions combined with textures that feel luxurious on our skin. But the reality is, these scents are usually from synthetic and chemical-laden fragrances, and a silky texture is often due to silicones and other ingredients we shouldn’t really be applying to our skin. While…

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